- Jun 29, 2003
When in the bathroom tear off a piece of toilet paper with several sheets on it. Wrap around penis. With the left hand grip you penis just behind the glans with a backwards upsidedown ok grip (palm facing away from body). Stand next to the sink stretch straight out and place your hand holding your penis againt the counter. place the other hand on top of your hand holding the penis and press down hard. Then squat, letting your body weight do the pulling work. Hold this position as long as you can. Stand up release your grip and rest for 1 minute. Repeat this 5 times.