Cool Down?

Joined
Sep 29, 2003
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"Cool Down?"
#4
PocketCowboys said:
Should you do a warm down wrap when you only do stretches in your exercise?
I would argue the cool down is not as important as the warmup, but should still be done to some extent. Its worth the few minutes if it helps prevent injuries.
 

penguinsfan

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Jun 20, 2003
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"Cool Down?"
#5
I think it's more for relaxation than anything, unless you feel you might have overworked something. I usually skip the post-workout heat, most of the time.
 
Joined
May 18, 2004
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"Cool Down?"
#6
To me the warm-down is essential to my workout....If I have a good long one I will stay plump throughout the day

If I have a half-assed warmdown my cock will feel like a hard carrot

And I hate that more than anything.....
 
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"Cool Down?"
#7
It's necessary for gains, although it just kinda feels good.
 

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