This is a good question, thinking that mabey you are cemeting while you Penis Enlargement is good as well. A continuous Penis Enlargement program will cause you to grow. Once you have reached your size you want to be at. You can tone down the progam, dont completely stop, though. Start by reducing the workout time for about 2 weeks, them move to reducing the amount of days you pe for about 2 weeks then you should be good
The basic stretches and jelqs are a great way to maintain and do mantainace.