- Aug 23, 2003
Hey, I just jumped on the scale , and saw that I'm 180 pounds, and I was like, "WTF IS THAT SHIT!?". I'm 5'9" and want to know some good cardio workouts you guys do? All my life, I've done cardio workouts like long distance running, and stuff, but never really notice any differences except for increased fitness and stanima. What are some of your cardio workouts guys?