WaxN

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I finally made it to Wal Mart to pick up a pack of Cable Clamps. Each pack is under $4 and comes with sm, med, & lg clamps.
My recommendation is this....
(1) Do a full Penis Enlargement session,
(2) Wrap well, like you're going to hang (to avoid pinching skin),
(3) Kegel vigorously, then clamp.
(4) Start with 1-minute clamps, but pay attention to color & glans temp - don't want it to get too cold.
(5) Do a few sets, with about 30-60 seconds rest in between.
(6) Shake it out good, to recirculate blood.
 
Cool. I usually do 7 - 10 sets of ten minutes a piece...most recently adding DLD bends while clamped. I think it's really working good this time. My dick is so sore afterwards. I don't think I'm resting enough, though. I have been gaining, though.

My girth workouts are very time consuming.
 
As we don't have cable clamps here I have to use a standard hose clamp w.wrap which leeds to at least 10min.sets to be productive due to all this annoying screwing/unscrewing.
Anyway, IMHO you need longer duration to make it (more)effective. Otherwise it's just like a manual Uli. I even find it more effective to clamp down by hand(okay-grip) for 1-2min.sets.
The advantage of using a clamp is the longer duration you're able to hold and even tighten more when your hand would be already to tired for a strong enough grip!
 
I am going to be picking up some clamps, but I have my eye on these constictor clamps. You won't need to wrap because it won't pinch the skin, and they look even better than the cable clamps.

Click Here to see them.
 
Yeah, I agree that more than 1 minute would be effective, I was just referring to beginners. It depends how much experience you have with girth/constriction type work.
As Bib & others have written, the upper limit (of safety) is probably in the 15-20 minute range (per set) - but should be closely monitored for discoloration and/or cold.
 
Originally posted by Godsize
Cool. I usually do 7 - 10 sets of ten minutes a piece...most recently adding DLD bends while clamped. I think it's really working good this time. My dick is so sore afterwards.
Just curious, but by "so sore," do you mean the area you clamped, or the whole penis? Also, what have your gains been exclusively girth or have you also gained length? What would you say the ratio has been?
 
Soreness meaning the shaft, not the clamped area or base. I guess that's because I've been doing DLD bends along with the clamping.

I know this exercise is primarily for girth, but I swear it does something for length. My first week of clamping yeilded me a flaccid stretched length (NBP) increase of .25".

I think these clamped Uli-types of routines do help length as well. As far as ratios go, I couldn't say. They primarily work girth, but you're expanding in all dimensions, so it's only natural for length to increase somewhat. Plus I think by doing Ulies with a clamp somehow make getting length gains easier, at least for me. Don't know why though. Seems to make things more "pliable".
 
I believe many girth exercises also bring length due to the pressures exerted. Blood is being forceed into the penis, and along the penis. While this does have an outwards pressure, it must also have a length-wise pressure. Maybe doing girth first then length will bring benefits. Anyone up for an experiment? :)
 
I think it's important to stress that with longer duration the breaks inbetween must be longer to! Mine are up to 5min. to restore circulation and work up the erection again w. medium force dry jelqs and stroking.
What I do in addition is to continously kegel during UNSCREWING the clamp and press down with 3fingers of my free hand below the clamp(in the nutsack is that). This gives me a signifant additional head and length expansion.
 
I actually begun trying this with something called "zip Ties" probably the same thing your talking about desinged to hold wires together in bunches.
I actually tried an experiment of sleeping with the tie on all night and usually woke in the morning to find my cock was stone cold!
at first i had some noticable gains girth wise but then i decided to stop because it really did seem dangerous.
 
Originally posted by pole
As we don't have cable clamps here I have to use a standard hose clamp w.wrap which leeds to at least 10min.sets to be productive due to all this annoying screwing/unscrewing.
Anyway, IMHO you need longer duration to make it (more)effective. Otherwise it's just like a manual Uli. I even find it more effective to clamp down by hand(okay-grip) for 1-2min.sets.
The advantage of using a clamp is the longer duration you're able to hold and even tighten more when your hand would be already to tired for a strong enough grip!



That was a perfect summary of the benefits of these clamps.
 
Originally posted by TheExecutioner
I actually tried an experiment of sleeping with the tie on all night and usually woke in the morning to find my cock was stone cold!
at first i had some noticable gains girth wise but then i decided to stop because it really did seem dangerous.

Man if I were you I would definately NOT be doing that again. You don't want to wake up with your dick on the floor.
 
Originally posted by mazdab8r
Man if I were you I would definately NOT be doing that again. You don't want to wake up with your dick on the floor.

I 2nd that! 3times! Don't ever do this if you love your dick(and who does not?)!
 
Yeah i know, i moved on to other routines now More Safer ones :)
 
Originally posted by Godsize
Soreness meaning the shaft, not the clamped area or base. I guess that's because I've been doing DLD bends along with the clamping.

I know this exercise is primarily for girth, but I swear it does something for length. My first week of clamping yeilded me a flaccid stretched length (NBP) increase of .25".

I think these clamped Uli-types of routines do help length as well. As far as ratios go, I couldn't say. They primarily work girth, but you're expanding in all dimensions, so it's only natural for length to increase somewhat. Plus I think by doing Ulies with a clamp somehow make getting length gains easier, at least for me. Don't know why though. Seems to make things more "pliable".
This is good news, as my length gains have been stubborn, as compared with girth - which came easily for me.
 
Originally posted by WaxN
This is good news, as my length gains have been stubborn, as compared with girth - which came easily for me.

waxn, me and you need to switch routines. im having the hardest time with girth, length seems to come easy, and i dont even streach.
 
Anyone know where I can get these in the UK?

I ordered a pack through ebay and I received 1 large and 3 small. I need a medium :censored:
 
Originally posted by SlamInTheLamb
Anyone know where I can get these in the UK?

I ordered a pack through ebay and I received 1 large and 3 small. I need a medium :censored:

http://www.diy.com

That is B&Qs website. Get the constrictor clamps as they are better than the Cable Clamps. I brought the Cable Clamps and they weren't very good at all.
 
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