- Joined
- Sep 20, 2014
- Messages
- 311
With the whole RAVE about bundle stretches and how effective they are. . . I'd like to know if anyone has ever experimented with this.
Not taking anything away from stretching. Which I do everyday BTW, but ersonally I find hanging HEAVY weights (currently at 25. . . not so heavy)
to give me best results. So, I was wondering if anyone has ever tried "Bundled hanging" . . RF.
I don't even know if this will work, but one thing is certain. . . It would be best to use smaller weights .
Not taking anything away from stretching. Which I do everyday BTW, but ersonally I find hanging HEAVY weights (currently at 25. . . not so heavy)
to give me best results. So, I was wondering if anyone has ever tried "Bundled hanging" . . RF.
I don't even know if this will work, but one thing is certain. . . It would be best to use smaller weights .