Hello im new here and been watching DLD for years. My question that no one has been able to answer including another site I will not name is. I have the bathmate and done it for about a year and a half than it broke and I stopped. I got good gains but its been a whole year and a half without and bought a new one and now back at it. Whats the best routine to get back gians and achieve even more? Please and thanks
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- Thread starter Joska
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With Bathmate the Girth program (SRT 5x5x3) routine is mostly used routine for great gains. (As in 5 minutes of Bathmate, 5 minutes of Slow Squash Jelqs, repeated three times.)
Then you can the Bathmate strecthes as well.
This program could also work very well!
Bathmate and Newbies, How to Make Huge Gains Fast!
Yes, I read that you've done PE before, but if there's been a longer pause, it's a good thing to start with basic stuff.
Also noteworthy, many exercises are now accessible for free!
MoS videos and audio files, learn and gain!
You can find the video for Slow Squash Jelqs if you haven't done those before.
Now it's your time to make it work and I know you can!
Best of gains to you, don't be a stranger, make a progress log to keep track of your workouts!
Remember to do measuring as well, why not take a video of it as well!
I found taking video is a lot easier than taking a picture, as measuring can be a stressful event.
Then you can the Bathmate strecthes as well.
This program could also work very well!
Bathmate and Newbies, How to Make Huge Gains Fast!
Yes, I read that you've done PE before, but if there's been a longer pause, it's a good thing to start with basic stuff.
Also noteworthy, many exercises are now accessible for free!
MoS videos and audio files, learn and gain!
You can find the video for Slow Squash Jelqs if you haven't done those before.
Now it's your time to make it work and I know you can!
Best of gains to you, don't be a stranger, make a progress log to keep track of your workouts!
Remember to do measuring as well, why not take a video of it as well!
I found taking video is a lot easier than taking a picture, as measuring can be a stressful event.
Yea I have the bathmate extream and I love it so tha ks I will start with the basics again. I have already with goodlooking losers newbie workout routine, but I like DLDs one more so I will use this. Another question which penis stretching device would be good? SizeGenetics - Penis Traction Extender or the phallasaphon? Thanks for the advice. Much appreciated ?
Best bet for stretching device (and suitable for other uses as well, with Game Changer 
) would be Size Doctor.
Lightning has put a lot of work into it! You can get more tension out of it (as you might want when you progress) and it comes with the sleeves and cap.
I'm glad you're liking the DLD's routine. There are many pioneers here and many great workouts and routines available. In my experience the 5x5x3 or certain kind of variation has helped me with my gains a lot.
Looking forward to your progress log, happy gaining!
) would be Size Doctor.Lightning has put a lot of work into it! You can get more tension out of it (as you might want when you progress) and it comes with the sleeves and cap.
I'm glad you're liking the DLD's routine. There are many pioneers here and many great workouts and routines available. In my experience the 5x5x3 or certain kind of variation has helped me with my gains a lot.
Looking forward to your progress log, happy gaining!
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Got great advice here, all I can add is if your wanting an extender then the SizeDoctor is the beast for you.
Not only is it an extender, but an EXCELLENTLY built one, with all the mods to match!
Lightning, our man around here, has made it his mission to get the best products, and MOS has this device now.
We've modded it, so not only does it perform as the extender, but you can use it as a vacuum hanger with weights, with the Silicap worn while hanging via a vacuum you wont get the blisters those who used to hang with very poorly made vacuum hangers in the past used to suffer from!
Also, it can be transformed into an ADS, like the Phallosan forte which costs allot of money for not allot of action, but SizeDoctor Gamechanger has the lot! did I mention we have lifetime guarantee, free updates and mods sent to you when they are released, and support here on the forums!!!!!!
Excellence is something we live with here, not merely needing to act, with over 15 years in the genre!
If you have any questions please ask away.
Not only is it an extender, but an EXCELLENTLY built one, with all the mods to match!
Lightning, our man around here, has made it his mission to get the best products, and MOS has this device now.
We've modded it, so not only does it perform as the extender, but you can use it as a vacuum hanger with weights, with the Silicap worn while hanging via a vacuum you wont get the blisters those who used to hang with very poorly made vacuum hangers in the past used to suffer from!
Also, it can be transformed into an ADS, like the Phallosan forte which costs allot of money for not allot of action, but SizeDoctor Gamechanger has the lot! did I mention we have lifetime guarantee, free updates and mods sent to you when they are released, and support here on the forums!!!!!!
Excellence is something we live with here, not merely needing to act, with over 15 years in the genre!
If you have any questions please ask away.
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You’ve already got the best advice possible and I will add that I give my complete approval to what they have said. The bathmate used with SRT - Suppressed-Restricted-Transposition Theory in the 5×5×3 work out your penis has no choice but to grow and grow! Thanks for coming here as we are the best brotherhood online but I think you’ll enjoy your time here. God bless you my brother
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If you were going to choose between SizeGenetics and Phallosaphon I would advise the SizeGenetics - Penis Traction Extender.
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I agree with Red the best device is the size doctor game changer. This is so much more than a extender have a look at all the different ways you can use it and it cost less than the Phallosan and it does everything the Phallosan does. It also does everything the SG, LG vacuum hanger, and many other devices. We make it ourselves so any types of updates you would get immediately as they come out. And we put this together as a brotherhood so man wouldn’t have to buy multiple devices, so they can get everything done with one stretching tool. At this point in the SRT you can do the whole routine using our tools. If you get the SizeDoctor, the LengthMaster - Penis Bundle Stretcher & Weight Hanging and the MityVac - Wet and Dry Penis Vacuum Pump System you will be using all equipment developed by the brotherhood!
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Sure, the SizeDoctor is the best device, but he asked what to choose between SG and Phallosaphon, and me personally out of those two it would be the former.
If I had a choice between all three it would be the SizeDoctor.
If I had a choice between all three it would be the SizeDoctor.
Hey can anyone help me with ED issues. I dont know but I'm 37 and have been getting up now all of a sudden I cant stay up once I get up. Its frustrating and I shouldn't suffer from ed but not sure what's going on? Doesn't bathmate help with that and what routines or is cialis good or to early for me to use. I need to stay up. Thanks please help.
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Can be down to a number of things, weight, diet, or just your head. I found Bathmate made mine worse but some say opposite.
Do you exercise, smoke or overweight?
Hey thanks, no I dont smoke or drink only on occasions and I'm not overweight at all. But yes I notice quite kind of the same thing if I pumped I seem to cant get it up the next day but now as of late I seem to not be in the mood either could be my head I guess as in stress maybe but not sure. I was taking cialis and it helped but stopped due to I'm young and dont want to get my body used to it. True a lot says that it helps ED with pumping???
Ah yes same here bro. I think it's a mental thing. I mean my doctor told me last year that my testosterone level was good 1006 I think you have to be 700 or lower to have low testosterone level and she said I should not have ED. But i will do good looking losers bathmate newbie flaccid and see if that helps or works. Thanks for responding mate.
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It sounds like you are suffering from poor EQ. Men with poor EQ I always give a list of things that will help. The most important thing you should be doing is the Kegel workout in the newbie routine. This exercise will quickly build strength and stamina giving you incredible EQ.
What are you doing for a workout right now? Are you in a sexual relationship and if so how often are you having sex? How is masturbation, can you get fully erect in this scenario?
Oh yea for sure I can get hard and fully erect and yes im in a sexual relationship right now. I do kegel but forget so I do it for about 3 days and stop but stated doing it again recently. Normally sex almost 4 times a week if not 5 but as of recently I would not get up on her and it got weird no matter what I did or tried and I knew it was an issues it happens twice in 1 week so I had to ask. I do t masterbate at all but should I cause I dont like doing it. I heard it also takes away from being hard or effecting in other ways but if its healthy than I will try.
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