Best Time For Workout

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Oct 11, 2003
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"Best Time For Workout"
#1
Do you find you get better results if you workout in the morning or the evening time. I work out when i have a shower i warm up in the shower and the do jelqs and girth exercises and i do some stretching when i get out. I have just started doing a quick 5min stetching in the morning when i get up. How important is a warm up will it improve gains significantly or not.
 
Joined
Jun 5, 2003
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"Best Time For Workout"
#2
best time is morning AND evening:D
 
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stillwantmore

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"Best Time For Workout"
#4
The best time is when YOU have time. Ideally 30 minutes or more. You can however split up your routine and stretch whenever you get a chance throughout the day and then do a longer session when you have more time. Dont fall into the habit that most guys do though....it's more a mental habit than anything....they convince themselves they are just "so damn busy"...too busy to really ever do any Penis Enlargement....when in reallity their priorities just need some re-adjusting.
 
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