futurdreamz

0
Registered
Joined
Mar 8, 2016
Messages
2
Hi.

Um.

Ok so I'm kinda starting out. I'm almost completed my course and currently in a position where it doesn't really matter to anyone else, but I'm taking a final kick at working on my weight and improving my body to pretty much what I've wanted to be for a while now. After giving up on an air pump a few months back I have lurked a little here and ended up buying a BM Hercules from bestvibes Canada. I've been pretty committed to after exercise and jogging daily 3x5mins plus adding some very basic stretch exercises in the shower (out and up repeat, sometimes more). I haven't gotten a stretch routine that I commit to yet, so I'm leaning towards something that I just set up and leave or at least gives me a better grip. It's only been a couple weeks, so I'm still at the shrinkage stage ATM. I have been looking at the LengthMaster, but with the current exchange rate, shipping, and my poor finances it is a bit too much to afford at the moment. An alternative is a SG Extender knockoff, but I really don't know how significant the brand is.

Alternatively, What are decent stretching techniques that augment the BathMate which are fairly straightforward? I can always add stretches and complexity as I continue on and figure out the best way to do things.

Thanks.
 
a part of the SRT the exercises below can be done using the hands only...:)

Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches: 25-Cranks


DLD Blasters: five, 30 second stretches
Straight Down to Left (under leg)
Straight Down to Right(under leg)
Rotaries: 25 Cranks
Behind the Cheeks to Left
Behind the Cheeks to Right

Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches: 25-Cranks


The SSJ and the Alpha jelqs too
 
futurdreamz;690573 said:
Hi.

Um.

Ok so I'm kinda starting out. I'm almost completed my course and currently in a position where it doesn't really matter to anyone else, but I'm taking a final kick at working on my weight and improving my body to pretty much what I've wanted to be for a while now. After giving up on an air pump a few months back I have lurked a little here and ended up buying a BM Hercules from bestvibes Canada. I've been pretty committed to after exercise and jogging daily 3x5mins plus adding some very basic stretch exercises in the shower (out and up repeat, sometimes more). I haven't gotten a stretch routine that I commit to yet, so I'm leaning towards something that I just set up and leave or at least gives me a better grip. It's only been a couple weeks, so I'm still at the shrinkage stage ATM. I have been looking at the LengthMaster, but with the current exchange rate, shipping, and my poor finances it is a bit too much to afford at the moment. An alternative is a SG Extender knockoff, but I really don't know how significant the brand is.

Alternatively, What are decent stretching techniques that augment the BathMate which are fairly straightforward? I can always add stretches and complexity as I continue on and figure out the best way to do things.

Thanks.

Hello my new Brother! You have been given great advice already but I wanted to ask you about the LengthMaster. We can send it as a gift if that helps or do something similar. What is the exchange difference?
 
Back
Top Bottom