J Jason1 0 Registered Joined Nov 15, 2003 Messages 696 Jun 28, 2004 #1 I don't mean while stretching I mean I have heard of people practice reverse kegals. What is the benefit?
I don't mean while stretching I mean I have heard of people practice reverse kegals. What is the benefit?
DLD doublelongdaddy Administrator Super Moderator Registered Joined Jun 3, 2003 Messages 124,016 Jun 28, 2004 #2 This thread gives some background: Kegels and Reverse Kegels