Are there any Vegans or Vegetarians here?

templnite;718547 said:
This negus sound like a female mod from pegym. Lel quit trolling mam
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sucks you have no back up to your words, but i mean it sucks to suck. Sorry temple
 
Please get thread back on topic.
 
Been doing it for almost two years and my sex drive has improved. Best decision I've made in my life. Vegetarian of course.
 
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doublelongdaddy;718213 said:
It is also very important to cross reference and search out if the sources are really good sources or some kind of spam. This screwed up thing about the internet is you will get whatever answer you want if you look hard enough. Stick with reliable sources.
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Sad but True internet has tons of info that is hard to verify them all...
 
Currently I am working on getting my body fat down and improving my strength. This entails taking in my body weight plus some(in grams) of protein. Taking in this amount of protein and keeping the carbs at or under the protein level while eating only plant based foods, is impractical. The only way to hit protein goals is with with shakes, a lot of them. While I like the idea of an all plant diet, it just doesn't work for me currently.
 
kizzle82;733947 said:
Currently I am working on getting my body fat down and improving my strength. This entails taking in my body weight plus some(in grams) of protein. Taking in this amount of protein and keeping the carbs at or under the protein level while eating only plant based foods, is impractical. The only way to hit protein goals is with with shakes, a lot of them. While I like the idea of an all plant diet, it just doesn't work for me currently.
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Highly disagree. There's plenty of plant-based protein sources out there. One of them being spirulina, chia-seed and the various legumes like nuts & beans. The whole protein thing is blown out of proportion. We can gain muscle without massive amounts of protein.
 
5808690-funny-vegetarian-memes.jpg
 
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