My routine is MWF I do girth (constrictors...1 session 30 minutes). T TH S I do length (basic stretches, mostly tunica stuff like Bundled V stretches).

I'll have to measure tomorrow because I forgot to before my girth routine today.
 
Got my measurements as of May 3rd I am:
BP - 8"
NBP - 7.5"
EG - 5.25 (some points 5 3/8) but ill measure from the 5.25 point.

I finally hit 8" BP...feels good. Good luck and let the competition begin!
 
Oh, as for my routine, I do all the length exercises from Phase II, plus 5 minutes of bundled A-stretches twisted to the right, 5 minutes twisted to the left, then two 5 minute sets of V-stretches. I do these 7 days a week

Girth is double clamp horse squeezes every other day. I wrap in a heating pad for 20 minutes, jelq for 10, clamp for 20, heat wrap for 20, clamp for 20, then a last heat wrap for 20.

I also do the testicle health routine for 15 minutes.
 
AncientChina said:
Just so you bitches know, I am going to have a monster Penis Enlargement session tonight, YOU BETTER KEEP UP BITCHES!! HAHAHAHHAHAHAHAHHA LMAO

*phffft* I just finished my girth workout and I swear, my dick looks like a freaking Roman column. My johnson will be leveling Tokyo by the time this contest is through.

Bring it on, choad smoker!!! :D
 
This is f'ing great guys. Awesome motivation!

I'm looking for 1/4 inch gains, which is about what I've been averaging in a month. Started February at 6X5, now at 6.75. Girths gone from 5.25 to 5.5. Just discovered this place about a week ago, and am hammering on constrictors.

I do about 30 minutes of constriction edging/contsriction jelq/jelq with a stretchs and kegels throughout the day...and then another 30 minutes at night if I have the change.

7X5.75 at by June 3 is what I'm hoping for!

Good luck all (stop reading, and get to pulling your wanker damnit!)
 
Count me in , 7.75x5.125 , I swear i feel a fucking pencil down there sometimes.
 
Well I didn't lose as much size as I thought I might from 2 weeks of no Penis Enlargement.

7 NBP
7 3/4 BP
5 3/16 midshaft girth
 
Sorry I'm delinquent in getting my stats up. I just took a quick reading. I wasn't completely hard (like I was when taking the stats for my sig), so these aren't "official", but more to just give a ratio.

Mid-shaft girth: 5.125"

girth at skinniest point: 4.875


So, my skinniest point has about 95% of the girth my thickest point has.
 
My routine consists of punching myself in the face constantly.

-ItsElectric
 
lol

Do you get a good pump after that? I might have to try that routine.
 
ItsElectric said:
Damn guys, so far I've done zip!

-ItsElectric

Damn man you gotta get on it, even when I was going to school and working 40 hrs a week, i somehow found a way to make time. Its all about motivation!!
 
Should we post new stats at certain intervals, or just when the contest ends?
 
All right guys, looks like I've got about an 1/8th of an inch in lenght already! I've added a good pull to then end of my jelqs.
 
Well, today after posting I did try to perfect my Pulse 110's and my bundled blasters. I'm going to do my length routine tonight because I was hanging larger today (temporary). Motivation, motivation, motivation!

-ItsElectric
 
AncientChina said:
I think what else you need to push you is yourself others cannot do it for you. I'm lovin' it though and these constrictors/cable clamps are great!

Very well said, I'm going to have to start doing clamp work pretty soon, I'm wondering if squeezes will ever get me to my goal...length is coming along well though.
 
Man...I've been so busy since I got back home (for the summer) I've only Penis Enlargement'd once in the last week. But I'm about to do a session today, and hopefully I'll be able to start back up full time once things calm down again.
 
9cyclops9 said:
Man...I've been so busy since I got back home (for the summer) I've only Penis Enlargement'd once in the last week. But I'm about to do a session today, and hopefully I'll be able to start back up full time once things calm down again.


Same situation here, went home for the past 5 days and Penis Enlargement went to shit. Now I am back at my apartment and hopefully will get into a routine.
 
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