Oddball

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been reading up on dld's SRT program but not sure on a couple things

1. how to do a alpha jelg

2. how many days a week should the SRT program be done

tks
 
Oddball;527660 said:
been reading up on dld's SRT program but not sure on a couple things

1. how to do a alpha jelg

2. how many days a week should the SRT program be done

tks

reading threw the SRT routine i have not found any information about Alpha Jelq
if someone can post the paragraph that Alpha Jelq is in i could read up on it more
 
Alpha Jelq is more of a whole body concentration that brings all energy into the penis that results in a very good jelq. This would be within the realm of mental penis enlargement more than physical, but both bring gains.
 
doublelongdaddy;527667 said:
Alpha Jelq is more of a whole body concentration that brings all energy into the penis that results in a very good jelq. This would be within the realm of mental penis enlargement more than physical, but both bring gains.

reading up on this Alpha Jelq now
 
tks DLD, now as for the number of days a week ... what do you recommend for the SRT program
 
SRT 2 days on 2 Days light which are supposed to be off days but light days are better for healthy gains
 
So just 2 days on a week? And 2 light days. So in a week it would be like what, mon, tues on wed, thurs light and fri,sat and sun off?
 
Oddball;527687 said:
tks DLD, now as for the number of days a week ... what do you recommend for the SRT program

In SRT there should be activity daily, whether it is active or passive, there needs to be constant and steady attention. Rest time is when you sleep:) During the day? If there is spare time, get something in!

The new ADS to replace Uncle Jim's Strapping Method will be very powerful and useable at night!
 
doublelongdaddy;527789 said:
In SRT there should be activity daily, whether it is active or passive, there needs to be constant and steady attention. Rest time is when you sleep:) During the day? If there is spare time, get something in!

The new ADS to replace Uncle Jim's Strapping Method will be very powerful and useable at night!

tks DLD for your input
 
No Problems!
 
been reading up on dld's SRT program but not sure on a couple things

1. how to do a alpha jelg

2. how many days a week should the SRT program be done

tks

You train length daily. It's best to train daily to avoid falling off your routine.
 
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