- Joined
- Aug 13, 2016
- Messages
- 967
Advanced Stretching with the LengthMaster
This is a video of me using my lengthmaster performing and explaining stretches that I have adapted from the newbie routine.
I started with the newbie routine at 30 seconds per stretch in each direction which is a standard starting point and after that I upped the duration to a minute, after that I experimented with some of the movements shown in the video upping the duration to three minutes per stretch which I am currently doing .
If you have a LengthMaster and you have been using it for some time and you would like to mix things up to change the intensity a little then please give these movements a try.
Hope this can help out some of my fellow brothers who have a LengthMaster or encourage people to buy one as it really is an awesome pice of equipment , you will not be disappointed . I have personally gained just under 1/2" BPFSL since buying mine at the end of October.
Below is a link to the video.
As with all my videos comments are more than welcome are encouraged.
Thanks
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpa3pIS1J3ZlJ6bG8/preview" width="640" height="480"></iframe>
https://drive.google.com/file/d/0BwA7OQ0IMRKpa3pIS1J3ZlJ6bG8/view?usp=drivesdk
Wrapping for the LengthMaster
Below will be a link to a video of how I wrap for the LengthMaster, for me it's comfortable and ensures optimal grip so I can use considerable force for long periods of time. I have used a few different ways to wrap since owning my lengthmaster and this is the one I have settled with.
If you already own a LengthMaster and have any issues with comfort or slippage then maybe this method will help you. If you are thinking about purchasing a LengthMaster then you would be making the perfect investment in your length gaining needs and having a comfortable way to wrap will fast track you on your journey.
I hope you enjoy the video , if you have any questions I will try to answer as quickly as possible.
Thanks
Edit- in the video I contradict my gains with the LengthMaster, at first I say a gain of 1/2 " and the a gain of a 1/4". To clarify this I gained the 1/2" in total since owning the LengthMaster since October, I gained the 1/4" in 30 days for the " keeping up with Rocky " competition.
Hope that clears that up.
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpSmNmdk5NV3drOFE/preview" width="640" height="480"></iframe>
https://drive.google.com/file/d/0BwA7OQ0IMRKpSmNmdk5NV3drOFE/view?usp=drivesdk
__________ Stretch with LM
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpck5lbEdGYXp3NjA/preview" width="640" height="480"></iframe>
This is a video of me using my lengthmaster performing and explaining stretches that I have adapted from the newbie routine.
I started with the newbie routine at 30 seconds per stretch in each direction which is a standard starting point and after that I upped the duration to a minute, after that I experimented with some of the movements shown in the video upping the duration to three minutes per stretch which I am currently doing .
If you have a LengthMaster and you have been using it for some time and you would like to mix things up to change the intensity a little then please give these movements a try.
Hope this can help out some of my fellow brothers who have a LengthMaster or encourage people to buy one as it really is an awesome pice of equipment , you will not be disappointed . I have personally gained just under 1/2" BPFSL since buying mine at the end of October.
Below is a link to the video.
As with all my videos comments are more than welcome are encouraged.
Thanks
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpa3pIS1J3ZlJ6bG8/preview" width="640" height="480"></iframe>
https://drive.google.com/file/d/0BwA7OQ0IMRKpa3pIS1J3ZlJ6bG8/view?usp=drivesdk
Wrapping for the LengthMaster
Below will be a link to a video of how I wrap for the LengthMaster, for me it's comfortable and ensures optimal grip so I can use considerable force for long periods of time. I have used a few different ways to wrap since owning my lengthmaster and this is the one I have settled with.
If you already own a LengthMaster and have any issues with comfort or slippage then maybe this method will help you. If you are thinking about purchasing a LengthMaster then you would be making the perfect investment in your length gaining needs and having a comfortable way to wrap will fast track you on your journey.
I hope you enjoy the video , if you have any questions I will try to answer as quickly as possible.
Thanks
Edit- in the video I contradict my gains with the LengthMaster, at first I say a gain of 1/2 " and the a gain of a 1/4". To clarify this I gained the 1/2" in total since owning the LengthMaster since October, I gained the 1/4" in 30 days for the " keeping up with Rocky " competition.
Hope that clears that up.
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpSmNmdk5NV3drOFE/preview" width="640" height="480"></iframe>
https://drive.google.com/file/d/0BwA7OQ0IMRKpSmNmdk5NV3drOFE/view?usp=drivesdk
__________ Stretch with LM
<iframe src="https://drive.google.com/file/d/0BwA7OQ0IMRKpck5lbEdGYXp3NjA/preview" width="640" height="480"></iframe>
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