Wow, I should have started this diet 3 years ago. My acne is getting less and less every day :D Yippee!
I think it's because of the oat malt (proper word? i just used a translator) i've been eating.
 
My entire family has had acne, very bad cases. My dad was from a poor family and didn't get any kind of treatment until his early 20's. Now his face is left very scarred up from the acne. Eventually, he was put on various creams and even radiation treatments (which were what was used 30-35 years ago). He says the radiation treatments were very effective but now in his 50's he's got skin cancer so it wasn't such a good idea.

My brother is 2.5 years older than me, he's 22 right now. He began getting acne at the onset of puberty which for him was very early, 11 years old. His continued to get worse and worse and his medications here upped more and more. He tried everything from benzoyl peroxide to retin a to every antibiotic under the sun. He went on several doses of accutane that did keep it under good control while he was on them. However, he did not like the side effects and refuses to go on accutane again. At 22, going on 23, he still has BAD acne all over his face, neck, and back.

I started going through puberty at the normal age, 12-13 is when my acne started to show up. Around maybe 14 it started getting bad, and what REALLY bothered me was when I got a particularly bad blemish I would get a little depressed ice pick scar. I was overly precautious about my acne and my mom took me to the dermatologist every month or two. I went on a very strong concentration of retin A and contunually had the doctor give me stronger and stronger prescriptions. This was not enough to curb my acne. I continued to try every cream and pill known to man. I was on many different kinds of retin a, salicylic acid, sulfer based creams, benzoyle peroxide, antibiotic, ect... There was no cream or pill that would get rid of my acne. For this entire period I would have multiple blemishes all over my face no matter what I did, just some days it was worse than others. In addition, teh more medication I used, the redder and more irritated my skin would get. I was very self conscious about the acne although people rarely commented on it. However, I was ridiculed to no end about my red irritated skin. People who don't get bad acne just don't understand how devastating it is to one's self esteem. I was very depressed throughout this entire period about my face.

At 16 years old I was put on accutane for the first time. This is the most effective pill there is for acne and it did work like a charm. However, acne is considered a dangerous drug with many side effects. MY skin and lips turned dry and irritated beyond belief. There is potential kidney damage from accutane, potential hair loss, severe birth defects if you are a female and get pregnant, and it exasterbates depression big time. This last one is the one that baffles people. How can a drug so effective for clearing up skin actually make someone MORE depressed? IT should have the opposite effect. I thought it was all circumstantial my friends, but I went on accutane 4 times, once each year for 4 years and every time I got very depressed about a lot of things and went into little downward spirals that ended when I stopped taking the drug.

When Supra came to this board I befriended him and he told me about his terrible struggle with acne and how the only things that worked good for him were accutane and laser treatments. I did some research and made appointments to get smoothbeam laser treatments done on my face. I have had 3 so far and my acne is pretty much gone. I have a few red spots from previous breakouts that take months to fade, and I have minor scarring. But, the laser has cleared my acne and they say it also smoothes acne scars in time. This, however, takes a lot longer to clear up than the pimples as cologen has to be rebuild. I will have to wait and see how this laser treatment affects my scars as I want them gone at some point.

In conclusion, acne has been a major source of depression and anxiety in my life for almost as long as I can remember. It was so frustrating to go to the doctor every month who specializes in acne treatments and take all his advice and still have terrible looking skin. At 20 years old, I am FINALLY beginning to be coming out of the woods with this and I honestly feel the end is near with my struggle with acne due to these laser treatments. And let me tell you, it is a good feeling.
 
What a beautiful story :D
I never looked into laser before. The doctor gives me stuff, heavier doses everytime and it just won't work. But now that I'm taking this diet it seems to work go away.
Take the fatties, sugars and salts away. It's working very good for me, you should try it as well. I just wash my face twice a day with anti-bacterial soap. and after that I apply Dermalotion on my skin. It's a well known product in the UK for battling acne. It helps moisterizing the skin and prevents it from dehydrating. The ingredients are natural which is very good. The downside of the product is that it reeks like sulfur which sucks very bad, my hair is taking the smell of it very fast.
I hope my acne won't return after it's completely gone, just by starting to eat normal again. Then i'll probably look into laser treatment.
 
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doublelongdaddy said:
Ok as promised here is my contribution. This method is very radical but let me give you my story first.

I suffered from the most extreme acne of anyone I have ever seen. From the ages of 12 through my late teens my face was covered with pimples. There was literally no clear spot on my face. I went to the dermatologist every month for years. I was on every available medication for acne. I experimented with every available topical product prescribed and over the counter. I avoided every food that had a reputation for giving acne. Through this entire obsessive searching and compulsive trying NOTHING HELPenis EnlargementD. I was at wits end and I was frustrated with the entire movement on ACNE RELEIF.

About 17 years ago I decided to try something extreme. So extreme that everyone I told thought it was insane but from about two months after starting this method until today I have not had another facial blemish. Anyone that has seen me or pictures of me can attest to my face being scar, blemish & wrinkle free.

The first thing I decided to do was stop all the medications I was taking. The next thing I did was STOP WASHING MY FACE COMPLETELY. Yes in 17 years I have not washed my face with anything but water. I rinse my face during my bathing rituals and that is it. I never put any topical solutions on my face either with the exception of one, which is HYDROCORTIZONE. I shave 3 times a week, which used to leave my skin with an awful rash. This problem was solved with the HYDROCORTIZONE. Now right after shaving I apply a pea drop of this stuff and massage it into my face. The rashes are completely gone. That it!

I am not sure if I am some rare bird that had luck no one else will have as no one I know has ever tried this. I thought I would share my experience.
That's exactly what I started doing a few years ago and it worked like a charm. Never had it as bad on my fact since, it started improving alot.

I think it would be a good idea for anyone to stop using soap on their face, its too irritating.
 
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acne sucks, I'm lucky I never get a bad case of it. Benzoyl peroxide is one of the best acne things I've tried, but the red marks u get from pimples take a lot longer, sometimes even half a year to clear up when your're using it. there are many success stories from accutane, some pretty damn good ones, but you're permanently reducing oil glands and will leave your skin drier and more wrinkle prone for the rest of your life, but i guess that's better than the bad case of acne you'd have otherwise.

have not tried lasers, they are expensive but I want to hear what people say about them, probably best if u got deep scars.

Never have taken antibiotics, but you can't be on them forever because the bacteria that causes the acne will become immune to the antibiotic over time.

haven't tried b5 but I think I will to dry up the 1-2 pimples i get every once in a while. I'm 22 and noone had acne in their late 20's and on so I should've have to worry :)
 
Gandolf, good testimony of what happened to you. Thanks for sharing it with us. I have a friend who was on the acutane and he ended up committing sucide, even after the fact. I have counseling with many who say the same thing, they get so depressed they want to end it all. So, bottom line, even if it does a good job on the acne, it seems the side affects are worse in the long run. I would encourage the use of the HYDROCORTIZONE that DLD says works for him. It is worth a try. Thanks for all the contributions on this subject. It seems that with the onset of puberty and the increase in Testosterone the acne comes. GS
 
wdis3 said:
www.proactiv.com $50

never have to worry bout acne again


I was on that and it worked. It happened the first time I was using creatine. I got it so bad my face had big swelled up pimples as though I'd scratched a mosquito bite non stop for a week. They were everywhere on my face a few winters ago. I got rid of it only after I stopped creatine and got on that stuff. I did take creatine again thinking "I'll only do it for a few weeks. It took months for my face to break out the first time." Shiiiiit. I still have it on my facve, but nearly as bad. Just regular zits. That is until I got a prescription from my doctor. She prescribed "minocycline" It has worked wonders in just 3 days. My face is almost completely clear. I wouldn't be surprised if it looks like it used to before I got on creatine the first time. I am so happy it is going away. I mean I can't believe my eyes. I was told to use a benzol peroxide cleanser twice a day and take 1 100mg pill of minocycline in the morning without food and with an 8 oz glass of water. My face is looking very good especially compared to a few days ago.
 
Just wanted to add that there is a generic Proactiv. I think its called Klear Action and its only like $17 or $18 I think. Also I find it will last a lot longer than recommended ( Proactiv). I try not to use too much or it will irritate. I cant use the toner stuff at all.
 
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