A Gain in Penis Size requires a Gain in Erection Quality!

Erection Quality>> HARDER STRONGER LONGER THICKER ERECTIONS


So we are all working very hard to make our penis bigger but a lot of men may not understand just how important it is to make it stronger in the same process. Much focus goes into enlarging the penis while some may neglect the importance of strengthening the pelvic floor muscles, increasing the blood flow to the penis and keeping erections hard and solid as they gain size.


First we should note that the penis is at its biggest when erection quality is at its highest. When we have the strongest erections we also enjoy bigger erections. Some wonder why penis enlargement pills bring size gains when they first start taking them, the reason is the pills have ingredients to help you achieve the hardest, fullest erections you can...to someone who has weak erections taking the pills seems like an instant gains. In many ways it is, but it is not because the pills are actually making your penis grow, it is because the pills are helping you achieve the best erections you can and they also stimulate better blood flow so you end up with a bigger penis. (Remember this, it is important and we will get back to this)


As you exercise, using penis enlargement exercises or penis enlargement equipment you start to realize gains through forced, expansion. As you stretch you penis you are deforming the tissue to be permanently longer. Or as you jelq the penis you are enlarging the penis into deforming by bringing more blood into the penis and forcing expansion. As you pump, hang, extend or any other form of physical Penis Enlargement, you are forcing the penis into elongation and expansion through the manipulation of the blood or by stretching the tissue under light to heavy loads. There are many forms of penis enlargement but we can break them down into a few groups and when viewed this way you can see the importance of a program that follows a specific formula, a certain order and a trajectory for the fastest, safest method.


As we gain we need to become stronger to facilitate the new, larger size of the erection.


You can not get around this! The biggest penis you can have at this moment is an erection that is 100% erect. Anything less than 100% will be smaller, thinner, shorter. So now that we have established that we need to look at what happen when we enlarge the penis.


So you decide you want to add two inches of length and an inch of girth. Fair enough, that is a doable gain...one I have seem many thousands of times. So you start at 5" x 4.5" and you gain to 7" x 5.5" but you have not done anything to strengthen the penis you could end up with poor erection quality! What is the point of having a bigger penis if you can't get it up? There is none! Again, As we gain we need to become stronger to facilitate the new, larger size of the erection.

What is the ultimate way to incredible Erection Strength? That will be the topic of this thread. I have to say that it is a combination of strength training, proper supplementation and edging/ballooning exercise. I think we have seen a lot of information going around the forums on this topic. Lets try to put together a thread that really breaks it down! I will keep this in the main forum for ultimate exposure.

doublelongdaddy;510878 said:

Erection Quality>> HARDER STRONGER LONGER THICKER ERECTIONS


So we are all working very hard to make our penis bigger but a lot of men may not understand just how important it is to make it stronger in the same process. Much focus goes into enlarging the penis while some may neglect the importance of strengthening the pelvic floor muscles, increasing the blood flow to the penis and keeping erections hard and solid as they gain size.


First we should note that the penis is at its biggest when erection quality is at its highest. When we have the strongest erections we also enjoy bigger erections. Some wonder why penis enlargement pills bring size gains when they first start taking them, the reason is the pills have ingredients to help you achieve the hardest, fullest erections you can...to someone who has weak erections taking the pills seems like an instant gains. In many ways it is, but it is not because the pills are actually making your penis grow, it is because the pills are helping you achieve the best erections you can and they also stimulate better blood flow so you end up with a bigger penis. (Remember this, it is important and we will get back to this)


As you exercise, using penis enlargement exercises or penis enlargement equipment you start to realize gains through forced, expansion. As you stretch you penis you are deforming the tissue to be permanently longer. Or as you jelq the penis you are enlarging the penis into deforming by bringing more blood into the penis and forcing expansion. As you pump, hang, extend or any other form of physical Penis Enlargement, you are forcing the penis into elongation and expansion through the manipulation of the blood or by stretching the tissue under light to heavy loads. There are many forms of penis enlargement but we can break them down into a few groups and when viewed this way you can see the importance of a program that follows a specific formula, a certain order and a trajectory for the fastest, safest method.


As we gain we need to become stronger to facilitate the new, larger size of the erection.


You can not get around this! The biggest penis you can have at this moment is an erection that is 100% erect. Anything less than 100% will be smaller, thinner, shorter. So now that we have established that we need to look at what happen when we enlarge the penis.


So you decide you want to add two inches of length and an inch of girth. Fair enough, that is a doable gain...one I have seem many thousands of times. So you start at 5" x 4.5" and you gain to 7" x 5.5" but you have not done anything to strengthen the penis you could end up with poor erection quality! What is the point of having a bigger penis if you can't get it up? There is none! Again, As we gain we need to become stronger to facilitate the new, larger size of the erection.

What is the ultimate way to incredible Erection Strength? That will be the topic of this thread. I have to say that it is a combination of strength training, proper supplementation and edging/ballooning exercise. I think we have seen a lot of information going around the forums on this topic. Lets try to put together a thread that really breaks it down! I will keep this in the main forum for ultimate exposure.

Click to expand...

Did you start this because of me

Kingy;510904 said:

Did you start this because of me

Click to expand...

Not at all but I do know you have been struggling. I hope this will help you and others who are not having great erection quality. I am happy you chimed in as I believe you issues stem from a psychological perspective and not physical. This will be explored in great detail as it is a common issue among men. The goals of this thread are to educate, learn, further develop and explore all facets of gaining and achieving rock hard erections.

Note: Erectile dysfunction is a disorder that is rarely rooted in a true physical sense, meaning the penis is not able to become erect because of physical problems. In most cases, ED is based in mental, obsessive loops. There is little difference in discouragement that is felt for either group but in most cases, erections return to normal when the thought cycle is broke. We will dig very deeply into this subject as it goes highly uncharted in pe.

Good topic! I found that it's hard for me to get fully erected because I been masturbating everyday before starting my length routine. When I am done with my length routine, I would rest for a few hours and do my Bathmate session. During my Bathmate session, it's hard for me to achieve 100% erection. I hope I can find the solution over here.

Well I look forward to reading the thread to se what others think on the subject.

Ill add my thoughts for now.

EQ and orgasm are something I've thought about over the last year or so due to changes in my and my wife's sex life.

Now you have mentioned it being a mental thing and not physical i see what you mean, for example if we get into bed and I mention about having sex and the wife say I'm tired but we can have a quicky I get it up to prob 90% then proceeded to make things quick and tbh it's not very enjoyable and the orgasm I have is pretty shit as mentally I know it's just going to be bish bad bosh done.

Now if I were to be laying on the bed and my wife were to come in and ravish me no doubt I'd be rock hard in seconds because mentally I know it going to be very exciting and no doubt the orgasm will be awesome.

Same thing goes for me watching ����, tbh I find a lot of the ���� on the net now rubbish and therefore when I knock one out to crap ���� it's usually pretty crap, same as above mentally I know I'll prob get bord of the ���� so will not be 100% erect.

Bit of a waffle on there but I'm sure someone will see my point lol, if your mentally not 100% your body won't be 100%

���� is a big erection turn off when it comes to the real thing. I used to watch a lot of ����, I still do, I'm trying to reduce it, my goal is to stop it completely within the end of this year and just concentrate on the sensation going on in my body and the real sex experience.

Since I have changed my diet, I have noticed having better, more easier erections and I can hold it longer. I believe proper nutrition is really important. Drink green tea(especially matcha tea) and water.

Hit the gym, also meditation is good to relax your body and mind and relaxed mind and body can give you much harder erections.

walkingmoon;510949 said:

���� is a big erection turn off when it comes to the real thing. I used to watch a lot of ����, I still do, I'm trying to reduce it, my goal is to stop it completely within the end of this year and just concentrate on the sensation going on in my body and the real sex experience.

Since I have changed my diet, I have noticed having better, more easier erections and I can hold it longer. I believe proper nutrition is really important. Drink green tea(especially matcha tea) and water.

Hit the gym, also meditation is good to relax your body and mind and relaxed mind and body can give you much harder erections.

Click to expand...

Funny you say that about ���� because I to have been watching a lot recently.

Do you think a lot of masterbation can also effect EQ when having sex ?

doublelongdaddy;510908 said:

Not at all but I do know you have been struggling. I hope this will help you and others who are not having great erection quality. I am happy you chimed in as I believe you issues stem from a psychological perspective and not physical. This will be explored in great detail as it is a common issue among men. The goals of this thread are to educate, learn, further develop and explore all facets of gaining and achieving rock hard erections.

Note: Erectile dysfunction is a disorder that is rarely rooted in a true physical sense, meaning the penis is not able to become erect because of physical problems. In most cases, ED is based in mental, obsessive loops. There is little difference in discouragement that is felt for either group but in most cases, erections return to normal when the thought cycle is broke. We will dig very deeply into this subject as it goes highly uncharted in pe.

Click to expand...

For most of the young guys,Ed is a psychological problem.Performance anxiety is one of the main reasons.Many guys think that their penis is so small to satisfy there partners.This severely affects their minds and thus ED occurs.But when they are alone,they can get a 100% erection only by thinking of sex.I heard that this kind of people usually try to notice each and every expression of their partner to trace whether he is satisfying her,or, she is faking an orgasm.For this reason sex becomes a mission rather than a celebration which usually results in ED and unsatisfactory orgasm.

doublelongdaddy;510908 said:

Not at all but I do know you have been struggling. I hope this will help you and others who are not having great erection quality. I am happy you chimed in as I believe you issues stem from a psychological perspective and not physical. This will be explored in great detail as it is a common issue among men. The goals of this thread are to educate, learn, further develop and explore all facets of gaining and achieving rock hard erections.

Note: Erectile dysfunction is a disorder that is rarely rooted in a true physical sense, meaning the penis is not able to become erect because of physical problems. In most cases, ED is based in mental, obsessive loops. There is little difference in discouragement that is felt for either group but in most cases, erections return to normal when the thought cycle is broke. We will dig very deeply into this subject as it goes highly uncharted in pe.

Click to expand...

For most of the young guys,Ed is a psychological problem.Performance anxiety is one of the main reasons.Many guys think that their penis is so small to satisfy their partners.This severely affects their minds and thus ED occurs.But when they are alone,they can get a 100% erection even by thinking of sex.I heard that this kind of people usually try to notice each and every expression of their partner during sex to trace whether he is satisfying her,or, she is faking an orgasm.For this reason sex becomes a mission rather than a celebration which usually results in ED and unsatisfactory orgasm.

DreamDick;510999 said:

For most of the young guys,Ed is a psychological problem.Performance anxiety is one of the main reasons.Many guys think that their penis is so small to satisfy their partners.This severely affects their minds and thus ED occurs.But when they are alone,they can get a 100% erection even by thinking of sex.I heard that this kind of people usually try to notice each and every expression of their partner during sex to trace whether he is satisfying her,or, she is faking an orgasm.For this reason sex becomes a mission rather than a celebration which usually results in ED and unsatisfactory orgasm.

Click to expand...

Exactamondo!

walkingmoon;510949 said:

���� is a big erection turn off when it comes to the real thing. I used to watch a lot of ����, I still do, I'm trying to reduce it, my goal is to stop it completely within the end of this year and just concentrate on the sensation going on in my body and the real sex experience.

Since I have changed my diet, I have noticed having better, more easier erections and I can hold it longer. I believe proper nutrition is really important. Drink green tea(especially matcha tea) and water.

Hit the gym, also meditation is good to relax your body and mind and relaxed mind and body can give you much harder erections.

Click to expand...

The part about diet, nutrition, excersize and meditation are very true!
And now your post has me thinking about my ���� habits, and slimming it down for the real sensation. Good post, thanks walkingmoon

Well, ���� has really a big effect on our lives and we usually take it for granted as that's how we have learn about sex (a lot of times) and it became our habit. Not saying ���� is bad, you can certainly enjoy some good ���� by yourself or with your partner as well. It can be sexy and even relaxing but when you start to abuse it then DreamDick said happens a lot of times. The anxiety of having small penis comes often from abusing ���� and having ���� as the reality of sex. ���� and real sex are really two difference things. ���� is often seen as a cause of premature ejaculation. Premature ejaculation can easily become another performance anxiety. And the circle is going on. To test if you really abuse ����, you can install those monitoring activity software that records which sites you visit the most. See how much time you are spending on ���� sites. You will probably be surprised as a lot of guys think they don't watch it that much...

I would think, because of the better erection quality, especially when doing girth work, that more bloodflow would only help gains. I notice, that when I'm especially close to coming, that I become quite a bit larger than I normally am when I just have a plain jane erection. I also see the difference when I'm doing girth work, to see what my dick COULD look like if I had the ability to have those 100% erections on demand. Gotta do more kegels then!

bluetard117;511026 said:

I would think, because of the better erection quality, especially when doing girth work, that more bloodflow would only help gains.

Click to expand...

Right on! Not only help but support the growth.

walkingmoon;511023 said:

Well, ���� has really a big effect on our lives and we usually take it for granted as that's how we have learn about sex (a lot of times) and it became our habit. Not saying ���� is bad, you can certainly enjoy some good ���� by yourself or with your partner as well. It can be sexy and even relaxing but when you start to abuse it then DreamDick said happens a lot of times. The anxiety of having small penis comes often from abusing ���� and having ���� as the reality of sex. ���� and real sex are really two difference things. ���� is often seen as a cause of premature ejaculation. Premature ejaculation can easily become another performance anxiety. And the circle is going on. To test if you really abuse ����, you can install those monitoring activity software that records which sites you visit the most. See how much time you are spending on ���� sites. You will probably be surprised as a lot of guys think they don't watch it that much...

Click to expand...

����������� can desensitize a man and push him into pursuing further limits, to find satisfaction to match his original "good feelings". ���� is not unlike any other pleasure....it can build tolerance and require more and more to gain the same, or original satisfaction. I know that if I spend a whole night searching the web for ���� and whacking off it has a lasting effect in the sense of tolerance. Now we can't say this is an actual disorder directly related to ED because many guys can do just as I described above and still get good EQ. I think ���� is like alcohol, or heroin, or crack or any other drug...too much you can lose all pleasure in it! Respect the drug and it's powerful addictive qualities and set limits in discipline to find joy in moderation. I might whack off and do a whip it tonight and be OK with that as I respect it I hope that makes sense.

walkingmoon;510949 said:

���� is a big erection turn off when it comes to the real thing.

Click to expand...

This is true to those who choose to have a mate but there are many men who choose not to have a girl and their only sexual satisfaction comes from masturbation. In their case I would say ���� is a necessity.......not that I can relate of anything

Well, there is not much research done on this topic, but from what we can find at the moment I think we can link ���� and ED together. For example... http://www.edguider.com/erectile_dysfunction/can_internet_porn_cause_erectile_dysfunction_ed_in_men.html
or http://www.yourbrainonporn.com/node/919
or http://yourbrainonporn.com/too-much-internet-����-may-cause-impotence

and what kind of men choose not to have a partner? If you are talking about monks then they can't watch ���� at all, if a monk does it he is a hypocrite. If a healthy man choose to only watch ���� then I believe it's not healthy. And again, I'm not saying ���� is bad, as I watch it myself (trying to reduce it though) I'm just saying ���� CAN be a cause of ED and we shouldn't just put it on the side and ignore it completely.

���� is ok, if it is dosed properly. Not when you jerk off 3 or more times every day.
In that way it will rob EQ and decrease you sensitivity towards sex. For me, it also makes my mind less clear.
You should use ���� to relax and enjoy. Make sure it doesn't draw you t0o much in.

I was stil insecure about my size when I met my gf. (I was 8.2"x>6" at that time :S)
���� and sizequeens made me crazy, it made feel inadequate.
Her reactions to my penis took all that away. I finally realized that I am big.
Funny how the right words can change a person.

As for EQ, don't forget your kegels guys!

doublelongdaddy;511006 said:

Exactamondo!

Click to expand...

i also think watching ���� where guys with small cocks are making the sexy girls squirt could make one feel better about himself and give him some confidence thus improving the psychological ED problem...

I don't totally agree with that DreamDick and what about if the same guy won't be able to make a girl squirt? a lot of girls in the ����, they have trained themselves to squirt whenever, a lot of real life girls have never experience squirting and if a guy watches ���� only and had only two or three times sex in his life, making a girl squirt right away might not happen that easily, even if the guy is experienced one, not all girls are that responsive, they need to be trained to(requires time). So if the same guy sees that it is possible in ���� and it doesn't happen in real life as he wanted to/wished to I don't think it would be improving his psychological ED problem...