2 Q's, back on the wagon basic routine & porn

jake6789

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"2 Q's, back on the wagon basic routine & porn"
#1
Hey guys. I decided to get back into it with a more dedicated mind set. I gained about .25-.5 but seemed to have plateued and lost my ambition. My first question is should I start off w/ the basics or jump into my old more lenglthly and intense routine. Also, it has now become apparant to me that mental concentration is a factor. I have ADD (Attention Defecit Disorder) which interferes w/ my concentration. When I tried just doing the routine my mind would wander, and I would be wayyy below 80% erection which got discouraging. So I watched porn while jelqing. It turned into a sexual intense workout, which believe me it was intense because I was squeezing hard :p
Anyway, maybe I should have been more focused on my cock than porn...? Or maybe it was good since concentration is difficult...? Any advice would be greatly appreciated and good luck to all of you!
 

jake6789

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"2 Q's, back on the wagon basic routine & porn"
#3
Great posts and awesome advice DLD! How about porn vs. visualization. I see alot of posts of guys saying they watch porn to stimulate them while excercising (edging) like I did. Do you think this distracts visualization? Or do you think it might be more helpful for someone with ADD to watch porn and be hard than to visualize and lose concentration or even hardness? Like I said I was watching porn before and definitely had the intensity. But my mind was not on the energy and expansion of blood cells, it was more on squeezing hard and how I wish I had a cock that big (btw, I never porn stars denied pe or even did it, I thought they were just blessed) and how I would love to do that broad, lol.
 

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