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  1. DLD

    Welcome to MOS, travelingmember

    Welcome to the Brotherhood, @travelingmember, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you...
  2. DLD

    Welcome to MOS, globoigosi

    Welcome to the Brotherhood, @globoigosi, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you decide...
  3. DLD

    Welcome to MOS, flo

    Welcome to the Brotherhood, @flo, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you decide upon a...
  4. DLD

    Welcome to MOS, Moustache1952

    Welcome to the Brotherhood, @Moustache1952, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you...
  5. DLD

    Welcome to MOS, littlecub

    Welcome to the Brotherhood, @littlecub, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you decide...
  6. DLD

    Welcome to MOS, Financebro

    Welcome to the Brotherhood, @Financebro, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you decide...
  7. DLD

    Welcome to MOS, pedrofan752

    Welcome to the Brotherhood, @pedrofan752, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you...
  8. DLD

    Welcome to MOS, 3leggedman

    Welcome to the Brotherhood, @3leggedman, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know. Once you decide...
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