Girth girth and more girth

If you can afford a mityvac that device looks great and powerful or a bathmate
Mix it whit ssj
 
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Yep I tried to write it all together, couldn't a frame"lack of a better word showed up n couldn't write all together...
 
The fastest, safest and most comfortable way to make amazing cursed games is by using the Mityvac in the SRT 5×5×3 program. Some men have seen an inch or better in expansion after one session.
 
Here is the video and the original thread:


 
what is the best girth exercise?
And how much girth have u gained??
And what did you do?
The best manual girth exercise is SSJ

I have not been doing girth exercises. Right now I am only focusing on length.I did some jelqing in the past when I first started PE. I have see some significant gains with jelqing.

What I have done by faris: Basic jelqing, SSJ, ULI(very dangerous)
If you want more exercises, you can go to: Audio / Video Page. This page contains all the exercise videos....

With that said, Happy PE :)
 
Here is the video and the original thread:



I be been doing them Whit a bit of a variation, instead of grabbing my head n pushing I use the back of my head n press the glans against the hand that's grabbing the base, actually I feel pressure what do you think??
 
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As long as there’s compression between your hands that expands the shaft then you’re in good shape.
 
pumping blood to the base of the penis is a good thing too,I want brutal girth by January 2020
 
pumping blood to the base of the penis is a good thing too,I want brutal girth by January 2020

Base girth is always the product of heavy downward stretching or hanging. Doing the 5×5×3+ heavy downward hanging will build the girth across your entire penis.
 
Gotta add the hanging still have some time left before 2020....4 months could get me half an inch Maybe more in girth...who knows
 
Gotta add the hanging still have some time left before 2020....4 months could get me half an inch Maybe more in girth...who knows

If you’re only looking for a base girth downward stretching or hanging will bring that thickness extremely quickly.
 
The whole shaft D Girthy mofo I want to be!

That’s what’s awesome about the 5×5×3 when you incorporate it with heavy downward stretching the girth across your entire penis will be expanded.
 
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