Recent content by @YGK972

Is it the dld plyometric stretch?

Dld, In Phase 2 you say to do 100 warm up streches before dld blaster, what are those? I know Basic Streches but not warm up stretches.

Hi DLD, I've seen you posted a review for the penomet brand new water pump i would like to know if you think if its better than the Bathmate in terms of gains and if so can we do the penis pump routine with it instead?