Recent content by ThatDude512

What’s up brothers? Been a while for me since I’ve been building my career, but I wanted to hop on and remind people about some pumping techniques wether it’s bathmate or other pumps. When you are pumping, you NEED to Kegel and reverse Kegel! If you don’t you are wasting time essentially... Do...

I always think the same after a session, if only it was always this massive haha! Maybe some day it will be, it seems to accumulate little by little...

Oh yeah and the .6” took me the better part of a year, girth is tough for me, but I’m also cautious with intensity, and like I said my workout time is limited.

Yeah it’s a quick and effective routine, I actually wish I had more time to do my girth work during the week but I only have about 45 minutes. So I will warm up with the DLD bends and bundled stretches for about 5 minutes (sometimes I’ll clamp instead) then start the 5x5x3 bathmate session while...

http://www.mattersofsize.com/forum/penis-enlargement-forum/4423-dld-width-expansion-super-sets-make-your-cock-wider-and-thicker-than-ever.html This would be good reading material for you too.

I had the same issue a few years ago, girth was very hard to gain for me. Like the others said the bathmate will help kickstart your girth gains. What really helped me were DLD bends- you clamp your base with one hand and grip just below the head. Then you bend the head downward, you should see...

I agree with DLD, great routine man! Mine is a pared down version with the hanging removed, but otherwise almost identical. I’ve had the PF for 6 months now and have logged just shy of 1200 hours. I measured the other day and have gained 1/2” putting me at 8.25 BPEL, super excited about that...

I remember reading about that years ago and thinking “Who the hell crocked this shit up?”

I also use mine for the phallosan and clamping, also I have cut a 3/4" piece for keeping expansion while using my bathmate, and leave that on for a couple hours after. They come in 8" lengths so you can make whatever you want with it.

As JB said, LG hanger sleeves are the best I have found anywhere, very durable and great quality.

It's crazy how powerful of a tool the bathmate is! I started using my wine vac again since I'm finally getting used to being in the phallosan for 10 hours a day and I had a similar "whoa" moment. I couldn't even touch fingers when I wrapped my hand around it, which means 6 1/4+! That's 3/4" or...

For sure, and the balance of intensity and duration that is effective varies from person to person, so it's trial and error to find what works.

I'd agree, keeping the fatigue is what yields gains, and there are different ways to go about it. I'm saying that short and intense workouts leave you more succeptible to injury, especially when first starting out. Slow and steady increases in intensity tends to avoid issues.

You should be questioning duration, it is just as important, if not more important than intensity. Extenders have a relatively light pull compared to manual stretching, and over time are scientifically proven to produce gains. Pulling your ass off for a few minutes won't get you very far, and...

Try to wear the belt as high on your hips as possible, it will give you the most consistent tension. Putting it on while seated will get you right where you want to be, and the tension won't get goofy when you go from standing to sitting.