Can someone please direct me to any videos on how to properly perform expressive stretching? I’m having trouble picturing it. Do you grab with the hand you push into your pubic bone or just push and pull with the other hand?
I get what your saying and I've seen the fixes, I'm coming from the point of view that I shouldn't have to fix something that's brand new just to get it to work. If I'm doing a modification that's another story.
Just my 2 cents.
I am also having the same valve issues. I was very dissapointed when I received my x40. Hopefully customer service will come through. When you pay $200 for something, you expect it to work properly without workarounds.
Nice gains Bro!
So how do you do BTC rotary cranks? It seems self explanatory, but I tried them how I thought they would work and it seemed difficult to perform. Any advice?