Recent content by supermanx

Check out crossfit.com for the workout of the day and the message board there nutritional section (that covers a mix of paleo and zone diets). I'm not a hardcore zone'er but I do eat a calorie restricted diet and have lost 10 pounds of fat and gained 6 pounds of lean body mass in 6 weeks since...

Try natural grip, one hand turned in one hand turned out. Helped me increase a couple extra reps in deadlifting.

Penis Enlargement works, it may not get you an 8" penis but it works if you do it with constancy. Its hard work though, and like anything that takes hard work without commitment you will not see results. So to respond to why doesn't everyone have a bigger penis on this site, is akin to asking...

First step is start a journal and write down everything you put in your mouth. Food and liquids. If your not drinking 120oz of water a day then start. If your not eating 5 servings a day of fruits/vegatables then start. Everyday use a site like fitaday, or any of the thousands of sites that...

Take a look at crossfit. There are some weights involved but if you check the forum you can find alternate excercises that dont use wieghts for most wods (workout of the day). Challenging, fast, and a differant workout everyday.

You may want to take a half dose, over a weekend or break, so you get a better idea of what your results will be like. You can also take the C earlier on wed, so your reaction will not last as long afterward.

I like how all these surgical procedures incorporate weights and stretching after the fact. Yet when MD's are asked about natural Penis Enlargement they blow it off as a joke.

The bathroom is good for a couple 30 second stretches when your done, but i dont think i would be doing a jelq routine there (for 1 it would be too difficult to sustain an erection there).

About the same logic as short guys having smaller cocks, but look at __________.

10 minute Jelq. Start drinking more water, and stretch for 30-60 seconds everytime you go to the restroom. Throughout the day that should get you another 5 minutes of stretching.

Yep. Aluminum is really bad, knocks the nutrients in your body out of whack... Unfortunately 90% of the antiperspirants and 85% of deodorants have it as a main ingredient.

I feel the same way, flacid means very little to me, plus my flacid fluctuates drastically. Plus flacid tends to increase with gains anyway, although not always.

Based on statistical averages "You Should" not get hit by a bus tonight, but let us know if you do... The only certainty you can be guaranteed is that you WILL die (but who knows when).

If you want the tan look without the tanning, the new lotion based tanning products are really good. Not the burt orange crap that it used to be. My wife uses it all the time, 2-3 applications and it looks like you went on a month long vaca in florida.

Pesonally I get much fuller from clamping, which is good for me and the wife. 2-3 sets 10 minutes of clamping (with some edging) followed by 5-10 minutes of dry jelq's and my wifes mouth is watering from the increase. Last night I whipped out one of her previously "big" toys after this...