Recent content by studentofgrowth

I was looking at studies online and it looks like between 500- 600mg daily to increase T levels in men.

What is a good dosage for fenugreek to increase testosterone levels in men/ breast size in women?

If you are considering buying the package, I would take the plunge. You get everything listed and so much more. It indeed is the ultimate package.

MOS is always making awesome improvements!

I’ve been training about 4 months now and have gained an inch since finding this brotherhood on 4/14/19. My initial goal is 8” X6”. 1 inch in length and .5 inch in girth to go... I understand the reasoning behind making penis enlargement gains, and that it is best to go .5” larger than your...

DLD: an inch width increase is crazy! . What was the time frame for that increase (total PE career)? I was on a roll (5x5x3 daily), but my mity vac fell apart on me this morning. Hoping to keep up my progress with the newbie girth routine and ssj. Any other good hand girth exercises while I...

When hanging, should I have the pressure on the silli stretcher bell cranked all the way up? It seemed to hold better after I quickly reseated the sili cap on and finished my 7.5# set at max intensity.

Impressive! Wouldn’t want that weight clipping my knows walking around like that!

Will do. I have a log that I fill in daily with what I’ve done. I haven’t recorded my day yet today, but I had the day off and completed my most intense and SRT training day so far while I did things around the house. I’m going to order the duros because i feel that I am deforming the sleeves...

5 minutes bundled stretching: that only counts the time in the stretch but is there a more detailed explanation of this posted some where? My LM sessions take just over 30 minutes.

Ok yes. Today, I completed another triangle hang following LM session (60 sec in all directions: 1 complete twist L and then R). I was only able to use the 2.5 lbs previous to today’s session (weights came separate from the rest of the SRT package). I was 2/3 of the way through when I found...

Which hanging program do you find more effective: Reverse Pyramid or the Triangle Pyramid? Do you choose your hanging session based on the time you have that day? As mentioned above, what would say is the shortest period of time for each set of the Triangle Pyramid Hanging (if time was a factor...

I have been following the srt program as closely as I can. I have a few questions: 1: what are the settings on the SiliStretcher? 2: what is meant by max pressure with mity vac (when completing 5x5x3)? DLD: i have gotten much more confident in my SSJ form. I’ve already gotten comments that I...

I am def going to practice the DLD push. I’ve wondered the key to multiple male orgasms for a while.

The reverse pyramids are intense too! I hung with 1 1/4, then 2.5 for 30 min each. I Tried to hang one of my weights from the gym from the hanger that came with the sillstretcher but the hole was too big and I needed a rest at that point anyway. I could tell people were getting home so I needed...