Recent content by spyoung

  1. S

    BIB Hanger How To Video

    It's just the Ace brand self adhering bandage wrap. You can get it at nearly any grocery store's medical section or any drug store.
  2. S

    Kettle Bell Thread

    Looking forward to it! And yeah, it would definitely be an accomplishment, bro!
  3. S

    Kettle Bell Thread

    Can't wait to see this thing. My mind can't even fathom this thing. 60 pounds is a lot of weight - is it variable?
  4. S

    Kettle Bell Thread

    Lol, doubtful they ripped anything off. But I do wish they'd reply. They got good results - why stop?
  5. S

    Hard core hanging

    Thanks DLD, and good to see you back! Trying to keep it safe. Been noticing my front area around the circ line is getting pretty banged up and chafed. Been having to keep Vaseline on it lately. Not sure what I should do, so in the meantime I keep hanging.
  6. S

    Hard core hanging

    After several months of no gains, I am up to 22.5 pounds and have finally squeezed out a gain. I am now 2 little ticks away from 7.5 and I feel like I am back on my way to 8! I try my best to do 7 days a week, 2 broken up sets of 20 minutes a day. Thanks for this approach, Dash!
  7. S

    Hard core hanging

    What's this have to do with hardcore hanging?
  8. S

    Hard core hanging

    I wish I could fully fathom this in my mind. You're not the guy who is using his old gym set for this are you? Kettle bells get pricey! I still stick with weight plates since they're cheap enough to build on. Is SO as painful as the RSDT method?
  9. S

    Hard core hanging

    Dash, Can you explain your SO setup? What do you consider SO?
  10. S

    The Ring of Power, Now For sale!!

    Wasn't sure, since someone else IS and named it the ROP
  11. S

    The Ring of Power, Now For sale!!

    Are you selling them on eBay as well?
  12. S

    Hard core hanging

    Dash, you don't feel the time off gave your penis and ligs time to heal and toughen up, bro?
  13. S

    The Ring of Power, Now For sale!!

    How are these worn? Does the metal have to be positioned in a certain way?
  14. S

    To DLD, Mods and all of MOS

    This wanker is sucking up and apologizing to everyone here, but on his site he is very vicious toward Bib. I wonder what this cock has against Bib, to steal his design then mock him on his site. Plain and simple - this jackass has no morals.
  15. S

    Hard core hanging

    What kind of hanger are you using? If you're using a compression hanger like a Bib, you shouldn't do more than 20 minutes to avoid tissue death. If you can only do 2-3 sets, consider doing them spaced out by a few hours. By doing this, you're keeping your unit in a weakened state and...
Back
Top Bottom