Recent content by Soulpioneer

Is the rotating action on the tunica here relatively safe, or is there danger of doing harm?...comparing to basic stationary pulls in all directions? Both effective? Ive noticed some soreness in tunica area with the rotating stretches and the '__________ stretch'...is this just the tunica being...

thanks buddy :)

Hi all, just been doing some of the basics on the newbie routine but no jelqs or pumps, just trying stretching only for awhile, hand clamping, __________ stretch, although had to ease up on that latter because of soreness and still learning as I go, keeping pretty light weight, light to medium...