Been using the pump with a gauge for just over a week now and seen some good benefits, although I'm nowhere near to filling the tube but I expect this will come in time rather than in a matter of days
I use the routine recommended on here, warm up, stretches and then 5 x 3 pump and jelq at...
Sorry guys, can't seem to find anything on the 5x5x3 routine that's mentioned above. Can someone grab me a link please?
Also, what cockring do people advise?
Thanks Zam :) seems like a great community on here! Can't wait to get some real gains and impress the Mrs when I see her in a few months time. 4000 miles apart at the moment but it gives me 6 months to give her a great welcome home present ;)
Hey guys
Ever since the ex admitted that she'd love for me to be a little thicker, I've always wanted to be! Started looking into ways to do this and it seems that pumping is the way to go
I initially bought a cheap pump off lovehoney and didn't really know what I was doing, but after just...