Recent content by Sizer123

  1. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    I guess it is an injury on both sides of bulbospongiosus. 2 places where I experience pain after/while hanging with heavy weights (pain not from growing, but from the severe strain). Due to this pain, it is impossible to keep on hanging and take the normal pain that would come from hanging...
  2. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    I guess it is an injury on both sides of bulbospongiosus. 2 Places where I experience pain after hanging with heavy weights (pain not from growing, but from the severe strain).
  3. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    What kind of deep tissue massage with heat can you recommend? Where can I read about it?
  4. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    I am practicing it daily: the kegels and pc muscle exercises
  5. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    thank you for the advice bro. I have received your message and have read it through.
  6. S

    Training with too much weight led to permanent injuries of muscles (?of pelvic floor?). Searching for a cure.

    Hello everyone. Thank you for taking time and reading this post. I overhang with too much weight a couple of times about 2 years ago, since then the muscle tissue is injured in 2 areas. I guess this are the bottom pelvic muscles. Muscles of pelvic floor, that's how they are called. There are...
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