dont know if this has ever been addressed but something i have been doing and have really enjoyed and that some of you guys may want to try doing is stretching exercises after jelq/girh sessions, in terms of athletic training it is most beneficial to stretch out following exercise so that the...
"Stretching consists of attaching a penis stretcher or "extender" device to the penis for set periods of time. The device exerts a constant traction on the penis, which, in theory, lengthens and widens the penis. The traction causes the cells in the penis to "split" (hyperplasia) and then reform...
Diaphragmatic breathing - Wikipedia, the free encyclopedia
Kegel exercise - Wikipedia, the free encyclopedia
notice how both entries revolve around the abdomen and pelvic muscles.
THEORY FROM Penis EnlargementRSONAL EXPenis EnlargementRIENCE
1. the rectus abdominus, transversus abdominus, and obliques are involved in the breathing process mainly exhalation.
2. our noses are designed for breathing, not our mouths.
3. if you open your mouth your nasal chambers become...
p.s. Ive heard and seen on other boards gains of 2 inches in 2,3, and 4 months. also it should be noted i am a considerably athletic guy and am a quick healer. my age is 24, and no i know this makes me seem more full of crap, but no pics... the risk of them being linked back to me could...
1. guys, im being honest i gain nothing from telling you this whether you do it or not. all i wanted to do was share my knowledge. im not trying to spite anyone or say im a genius because like i said all i did was use common sense.
2. i asked about the pump because i wanted to know if i...
First of all, stop any and all Penis Enlargement exercises and masturbating for atleast for 2-3 months because having your penis fresh and entirely healed is vitally important. YOU ARE ALL OVERTRAINING!!!
The more you increase the intensity of your exercises the more you are conditioning your...
has anyone in this forum made gains from any exercises with a naturally (from birth) crooked (to the left or right) penis?
if you have please post EXACTLY how you did so (such as palms up or down, amount of time, reps, individual techniques, and so on...)
ive been peing for a long time and...
everything you said about genetic and physical development and makeup just supports the fact that blacks could be bigger or whites are smaller or whatever. im not taking a shot at you or anything, im just saying you are contradicting yourself and using facts when its convenient and certain...
you really cant refute penis size ideas with personal or local heresay b/c you are using the same type evidence that actually created and supported those opinions in the first place.
local samples will have different variations across areas and arent representative of a population as a whole...
i used to wet jelq, on and off never consistently, and really all i got was a bunch of extra skin and am pretty thankful cause now i can save a lot of time and effort w/ dry jelqig which i feel gives a better effect.
hey, im a big fan of the dry jelq and im trying to finalize a routine with it. if you guys could post your experiences with it in terms of duration and frequence of sessions, gains, and how long it took to get those gains that would be great.
ive done a search on it here and havent really...