i am starting clamping today, pretty excited about it !!
My questions is how many sets should i do, assuming each set would be 10 mins long?
Appreciate any help guys.
I think girth and length are equally important...but if i have to pick one i would say girth is whats girls prefer. However i most of the time do stretching, i don't know maybe i am being lazy cuz jelqing takes more effort.