Recent content by runningignus

Just don't rely on the PF for length. Get in erect stretches every time you get erect. If you can stay flaccid for a while, do stretches. Do some pumping as well. That will make your girth bigger quickly since you'll be able to stay erect for so long. Hard to deal with but stretch it every time...

Whoa Whoa don't kick it lol. That's how you see if you can handle that weight. I did that every week to see if I was ready to move up in weight on the last set. Great achievements brother.

Good thing people nowadays can understand the difference between the PC and BC muscle. I remember so many threads and fussy fighty fits about this subject. Kids grow up.

Past 2 weeks I barely did anything. Before that it was non stop but I really didn't update. Once I get in the groove, I'll start again but sometimes you have to keep your mind clear. Your doing great man. You'll be at my weight real soon. I gotta start again lol.

Nice job BBB. Congratulations.

Gotta get a pill splitter to do that. My pills have a split in the middle to break them easily but I'll need a splitter to split again. I'll try.

Good man. Your almost set.

Heating pad is best but a hot bath does good. Gentle massages moving your penis around and getting blood going. Just be gentle and then start to get into it.

I like being able to see clearly and differentiate between colors lol. I get light headed and some color blurriness. Some side effects that can happen to people, which sucks. I did that 2 years ago and decided not to try again. 50 is just fine for me. Does everything I need it to.

Go take a piss, stop and start over and over again. It'll feel bad at first, but continues to get better. Then take your hand and place it on your Gooch, in between your sack and anus. Do a kegel and you'll feel it. That's the muscle. Once you get good, you'll be able to raise towels with your...

You'll get there. I can keep mine on for 15-35 min depending on comfort and stretch intensity. If I don't get the wrap right and it doesn't work, I rewrap and start again. If it doesn't, I stop and wait a while to try again. I get irritated real easily lol. I'll sit in walmart looking in the...

Massage, heat and light stretching to break it all up. It takes time to make sure it doesn't turn into a permanent bruise.

Something very comfortable for your first layer. I use medical gauze as it continues to get softer until it rips apart. Then ace wrap to get the thickness and a I use a sweat band after. I'm only 5.25 erect girth so I'm not as big as you. The problem is getting tight enough to hold well but not...

Look in the SRT thread and it explains it all. Stronger pelvic floor muscles, stronger erection, able to last longer in bed, good for your prostate as you get older, blood flow, etc. You can do kegels all day long if you wanted to. Just a simple workout everyday will be fine though.

Glad you guys got it and not us.