Recent content by pith

Interesting finding. Unfortunately most, I feel, use the pumping sleeve, which makes doing this utterly impossible. I also can't imagine this extra pump compares much to pumping with the wine-vac+sleeve. That combo has taken me from 21 cm pumped to 23.5 cm. I'm getting insane expansion.

Yeah, I know what you mean. Sometimes it's just too hard to deal with nonsense.

Not trying to attack you, but I've tried to read that SRT like 3 times, it's REALLY long. Still don't know what it is. Can I vote for bullet points?

It has a lot to do with calcium handling in the bones and in the cells. You get most of your Vit D from the sun I believe.

Typically symptoms for vitamin C deficiency don't present until scurvy sets in. If you're going to talk about deficiencies with physiologically relevant symptoms prove they exist. So far the only symptom we have is scurvy and it's a breeze to avoid and cure. If you're going to imply a...

This guy nailed it. If you google "best six pack" and look at the pictures you're essentially seeing two things, low body fat percent and large abdominal muscles. If you want a flat stomach it's just about losing weight and lowering body fat percent. If you want chiselled abs than do tons of...

The symptoms of scurvy can be abolished with 10 mg of vitamin C. Because scurvy is the extreme end of this condition I wouldn't think there would be a relationship between Penis Enlargement gains and vitamin C content. I repeat this probably has nothing to do with hindering gains. Your first...

I at least know I'm not in the same company as Linus Pauling, a Nobel laureate, but I do know this doesn't change anything. You've taken 40 year old articles out of context. The RDA has increased since 1974 from 45 mg to 90 mg a day [1], which might suggest that Linus's statement about needing...

On what? I have a degree in this stuff. Its more likely he's going too hard.

Vitamin C deficiency is weak. I doubt this individual is on the verge of developing scurvy from vitamin C shortages striking the world. Occam's razor: It's more likely he's just going too hard and his penis isn't conditioned, rather than a vitamin deficiency.

Build up to it. When I come back from a 1-2 week break I'll get spotting that shows up just from deconditioning. I'd suggest instead of going to max pressure just building up with mild spotting and continuing until that isn't a problem. I would say you just need to build up and looking up a...

Well the fluid retention is, in my opinion, swelling you'd experience with an injury. Swelling isn't bad unless it's extremely prolonged and in the case of pumping I wouldn't be concerned if it goes away within 24 hours. Also, since you just started, I'd make sure to take it easier now so as to...

I sit in hot water, let my ball sack get nice and extended, put my balls between my legs, cross my legs so my testicles are under my legs and pump. Once I reach max pressure I can uncross my legs with a pump every 2-3 minutes and I experience ZERO pain. I like you had the same problem and it...

I think having good penis health does make a difference. So I imagine if you had good EQ it would translate into more gains. I don't even bother doing Penis Enlargement on days when I can just tell my penis is recovering from the previous day and my EQ is low. Just doesn't seem like it would be...