As you are streching do your kegels. Your PC muscle will weaken from the workout. At this point it's not pulling back and you can get a better strech all the way to the pelvic bone where your penis ligaments are attached.
Cool thanks DLD. I can flex them all at the same time starting from the anus around to the base of the penis. Can i get the same results buy flexing them all or should i keep trying to isolate the one spot?
I'm back after a long brake but need some help with kegels/PC muscle.
I can stop myself when peeing but I can also isolate a few muscles bown there.
First one would be the stoping when I pee. Can only isolate it when I pee.
Two; just between the balls and anus. I can work this one by...