Recent content by NSRCHOF2

DLD My original thought was to go through the five phases, however after reading through numerous srt post, I wasnt to switch to the beginner STR program, is this an okay path to take? I have been on phase one for 3 weeks, give or take a day or two.

I have been following Phase 1 as written for two weeks. The exception has been timing, I do not split the stretching and jelqing routine, only the health massage, is this okay?

Reading through SRT, I see specific comments about "cementing" gains. Is this something I shouldn't be concerned with while performing the newbie routine?

DLD I've been consistent with the gym and the newbie routine since I registered. I have been splitting the the routine into morning and evening sessions. I want to work for 6 month consistently with manual work prior to buying a ton of equipment. I am looking to work girth and length at the...

Full disclosure DLD and all of the gentlemen that use this forum, I was made aware of your work by a friend. He told me about what I will call the "original DVD" after a friend admitted to us that he was experiencing ED at 40. During this poker night he told us went from 6 to 8.5 over a 3 year...