I used to reverse kegel blood in to my dick n i did girth blasters for 10 minutes in the morning then after work i would do regular jelqs at like 25% erection some days i would stretch somdays i wouldn't
Started out with 5 minute warm ups then i did 10 mins in the day 10 mins at night
Then for a month i just did and now i just do 20 mins every day i feel like im plateAuing and i wanna get past it do you know how by chance