Recent content by multipleuses

Here are the things I'm using. I have not purchased the roller yet, but I have seen videos on others using this to keep blood flow going. Just got one of those ace bandages that clings to itself. My gland was really getting irritated after 4 days.

Im sure this has been answered many times and I hate to be a broken record here. I assume if you have a traction device and a pump you should get good gains. But I'm thinking the more I wear my traction device the better it will work. Im not sure If I'm correct in my thinking or if I should...