Recent content by MrStrouse

Ok. Thanks for reply lightning. If I were to get this unit, could you recommend a time frame per hang, traction and ADS? I’d imagine all day for ADS, but would prefer advice of experienced PE users. Only experience I have in PE is light experience with a penomet years ago.

If I ordered the game changer, along with 10lbs of weights, how would I utilize this. Would I be under tension from springs and weight for an hour and then use the ADS, or would I hang, then use tension and then apply the ADS? Sent DLD a message but I imagine he hasn’t gotten to it just yet so...