Recent content by mrgmatt87

I'm following the program. I use the size genetics a few hours a day and ujw the rest and also while sleeping. As far as the routine, I have been doing manual stretching and then the 5x5x3 girth routine in the shower later in the day

I've been doing SRT for almost two months and have seen flaccid length gain, but very little (more important ;) erect length gain. Does this mean I should do girth work before length? Should I focus on erect stretches and expressive stuff? Thanks guys :)

Meant to say I do that routine in the shower

Hey guy! I have another SRT newbie question lol. Is it okay to get off to finish off the 5x5x3 girth routine? I place my iphone in a ziplock bag so I can use ���� to keep me going and...well...yeah lol.

I will dial down the water pumping a little too

Yeah I'm doing the jelqs and the slow squash between the sets. I am going to try the k tablets and cream and see if that helps. My glans is feeling it and my ligs are sore too, so I know it's working! :)

I was doing the 6 minutes for the second week, but even only doing 3 sets of 3 mins was enough to do it :/

So I have been doing SRT for a couple weeks and keep having the same injury. I conditioned my dick before starting for almost two months, but the pumping has been giving me a bad blood blister/welt on my shaft along with just pulling little bits of blood to the surface. I've tried resting for...

Is using an air pump with water ok???

How long did it take you guys to start seeing gains? :).

Hi! New guy here. :). Have been doing pe for about two months and just started SRT a week ago!