Recent content by meanvein

Thanks for the replies guys. It's been about 24 hours and the "pain" is noticeably better and almost gone. I'm glad I wasn't the only one! DLD, I bought cortizone but it only contains 1% hydrocortisone so I figured that wasn't the same thing. I would def like to get pure hydrocortisone if...

Has this ever happened to anyone? I was on my last set of stretches (I do the 12 newbie stretches for just 1x40 each) and got a small sting in my glans. I warm up really good and even stretch in front of a heater and know I'm not squeezing to hard. I also grip like an inch below the glans to...

A little forward lean is fine, I wouldn't worry about it. You can widen your stance and point your feet out a little more if you have to. Just make sure you stretch your hips and hamstrings everyday. I knows this sounds gay but look up the downward dog and pigeon yoga poses. My coach had us...

Just noticed I have the small red dots on my glans. Fuck! Hopefully they will be gone in 1-2 days.

Looks ok. What is your goal? Bodybuilding? Also let me know if you need any help with your squat flexibility. I powerlifted for 6 years and then did olympic lifting for a year where we had to squat perfect lol.

Sounds good. I wouldn't bother doing standing unless your into strongman. Heavy seated presses and incline bench will slap some mass on your shoulders fast.

Yea you should try it. I use it when I do heavy deadlifts and figured it should lock in my grip while pulling my dick ha! It's really cheap too.

Thanks. I wasn't supposed to measure until 2 more weeks but I just couldn't help myself and measured today as I felt bigger. I measured with the same tape measure as my starting stats and bam right on 7 inches nbpx5. I pulled it as tight as I could and just laid it on top. Before I would get...

I use chalk (like the kind in olympic lifting) and it works great.

Wasup guys just a quick update....I'm two weeks back into just stretching 4 days a week and hopefully back on track to make some gains. My fls has already slightly improved. I stretched it higher than ever, just below my navel today and is somewhere between 7-7.5. I can only hope this will...

It sucked but it's pretty much gone now after a month off of girth work. Giving it another 1-2 weeks just to make sure. I'm not sure if I had an actual thrombosed vein though.

I tried ssj's and ulis as a newbie and got a thrombosed vein. Do the newbie for as long as you can. I've seen guys do it for up to a year and still see gains.

Why are you mixing the routines? Do the newbie routine for 3-6 months. Try adding intensity to your stretches by using 2 hands and different leverages. I noticed a change in flaccid in like 2 weeks. Be patient, consistent, smart and you will see results.

I hope not. Is it normal for a vein to swell up that much and feel like a bump when you rub over it even when your flaccid? I don't have any pain or redness but it's worrying me for some reason. It's the only vein that's like that. I read that a thrombosed vein could be painless and the main...

Well I fucked up. I'm pretty sure I have a thormbosed vein now. 2 days after I noticed my dorsal vein got cord like and was practically bulging out of my skin and felt like a bump when I rubbed it. There was never any pain or redness though. I've taken a week off and the swelling has def...