Recent content by magiksock

If your hanging almost 20 lbs, I'd go with a 30lb kettle ball. The kettle ball doesn't project the weight the same and you have lots of freedoms to set it in different locations along the shaft (mostly in the back) for better weight handling. I think a 20lb ball will sell you short

Why did you abandon the thread? I thought it was a good question and I was hoping to gain some pointers as well as share my experiences.

I saw it! I bomb atomically, Socrates philosophies, And hypothesis, Can't define how I be, dropping these

I'm having a hard time visualizing this for some reason. I'm going to have to re-read the instructions again. A video would be super nice though.

Make a video and put it on xtube or some other anonymous place.

Make you're you mixing at least some jelqs in between your sets.

This is a great idea. I'll be ordering this. The amount of ingenuity on this site is amazing!

Congrats on your gains. It's inspiration to all of us.

I agree. Sanding up is way more intense. The angle of pull is much greater. If you really want a great stretch do btc using the LM while standing and let it sit under you cheeks while you try to slowly stand straight up. The pull is very intense.

I have the SG but I will never extend without the VLC again. It is so much more comfortable than the strap or noose.

The wrap is great because it also stretches you out. So your bulge is long and thick. Like DLD said, it's basically your erect size in your pants laying down your leg. You will get noticed. And it's not just cosmetic because your stretching.

I posted to the wrong thread using my phone. Doh!

I'm glad you gave it a try. I'm now to the point where I can lean back during the stretch. I don't know the degree but its further than I was able to a week ago. I can know stand up high enough where my knees don't have a bend (which is comfortable on my knees and back. I can now hold the...

I know :) Its probably going to increase the demand for an already sought after product. But the lig stretch I get from this exercise is far greater than anything else I've ever tried.

I hope the new LM's come soon because I'm getting the best ligament stretches I've even had while using the current model. I like to wrap with about 30" of grey theraband (cut to about 3.5" wide). I tape the edge, then wrap about 8 inches of stretchy self adhesive wrap over the theraband. I...