So here is my routine so far for the past 2 1/2 weeks as if right now i'm only concentrating on lenght not girth:
Morning:
heat with rice sockfor about 4-5 mins
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right...
My elbow area. It's locked at about 90 degrees. I severed some tendons and severed my alner nerve. Can't feel my pinky or ring finger right now and minimal rotation in the wrist all on the left are. I had to get a muscle and skin graft so half of my forearm is my thigh
I started off on another forum wheich is the same one kingsnale was on then i kept on hearing about MOS. Back then my form sucked so i started working on getting the exercise and grip down. Didn't know what it was till i was just doing some late night surfing. I started out with this size did...
So i have actully been on the site but just havent posted. I've have done pe in the past but due to pace o job i would go look spurts without any pe. I actully was injured last Aug. which it almost took my left arm off at the elbow. I just started back doing pe about 2 weeks ago. I'm look to...