Thanks for your answers and welcoming me to the forum. I'm also wondering what impact workout duration has. For example I now stretch 30 seconds each direction each time I'm in the bathroom, this adds up to a hole lot more than three sets. But will i gain less because i do many short workouts...
Hi, this is my first post. I've been reading a little bit on the forum and I'm very excited to start PE. I have a few questions:
I'm a student and live together with three friends, when not with them I'm usually with mye girlfriend, but i don't intend on telling any of them that I've started...
