Recent content by Level_Up

Latex or rubber gloves are great for grips with manual stretching. Try them out. Also your penis will toughen up the further into this you get.

We are all the beneficiaries of your madness ❤️❤️

Yes, DLD was a madman and did this routine multiple times per day along with other PE stuff. He was PEing 8-10 hours per day. I would recommend starting with doing it once daily and get consistent with this then add in the other parts of SRT once you are in a groove.

Welcome! I'm envious of your LM. How long have you been training PE?

You can make good gains without any equipment. Look at the newbie routine and do the stretches and exercises included in it and you will grow

I used to worry about this a lot as well. I used a shoelace for a while and I would constantly be checking it and retying it to make sure I was fully expanded the whole time I was wearing it. This was too much work so now I just put on a hair tie and leave it alone. It stays pretty well expanded...

I've started recently using latex gloves for my manual stretches. They apply a good grip but are more delicate. Also could try ripping off some TP and using that for a grip. Baby powder works well too. Hope this helps!

5 minutes pump x 5 minutes SSJ x 3 rounds For warm up, You should definitely at least do 4-5 minutes of bundled stretches before every workout even if you are only focusing on girth. It pre-stretches the túnica so that your session brings maximum expansion.

5x5x3 all you need is a pump

Welcome! Sounds like you are setup for success with all that equipment. Now you got to put in the work. I second what 49er said. Get a thread going in the routines and progress forum and post everything you do in there. It's the best way to stay motivated.

That's the best feeling when your lady notices it. Good job man ??

Starting stats were: EL 6 1/8 EG ~4 1/8 I started off with the newbie routine for about 6 weeks, mostly focusing on length and less on girth. It worked well. Then I started switching to an SRT type routine and added expressive stretches, fulcrum stretches(these work very well), erect stretches...

PE is going great right now. I'm coming up on 3 months in PE on May 12th and ive been holding off on measuring until that time. I know I have gained a fair amount but not sure how much. I'm excited to measure and see where I'm at.

Keep at it man. Looks like you got a good routine going. I've noticed the "rope" feeling that you referenced earlier on. Usually notice it when I have stretched intensely for a few days in a row and I'm really fatigued. When I would try to stretch through the feeling the workout seemed...