Started hanging with the silistretcher 1.0 at 15 of Jully 2019
BPFL: 9,5 cm
FG: 11cm
BPEL: 15cm
EG: 12,5cm
Training routine:
30min hanging with the silistretcher 1.0 everyday, adding 500g each week.
Now I'm using 4,5kg
-
2
Somebody out there liked one of your messages. Keep posting like that for more!
-
1
Post a message somewhere on the site to receive this.