King Arthur

Birthday
March 13

Signature

Started hanging with the silistretcher 1.0 at 15 of Jully 2019

BPFL: 9,5 cm
FG: 11cm
BPEL: 15cm
EG: 12,5cm

Training routine:
30min hanging with the silistretcher 1.0 everyday, adding 500g each week.
Now I'm using 4,5kg

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