I would like to start about saying that I have read some of the threads and everyone seems pretty cool here looking forward to meeting some of you.
On to business.
As you can probably tell I am new to this whole Penis Enlargement thing and only know basic things such as jelqing and kegel...
Eat healty. Actually eat less. We eat way more then we need. Then you need a good exercise program.
Run 4 miles a day(In under 30 minutes
Eat Healthy
You should be set. I have an 8 pack but that is probably because I am a wrestler.