Recent content by Jordan b

The masturbation post session is only generally a good idea if it is not accompanied by ejaculation. This program advises to keep ejaculation from three hours or more before or after your workout. It helps to circulate the blood more but only temporarily raises your testosterone and by not...

I would think the masturbation alone would help in circulating the blood and help repair the tissue, but not ejaculating. Ejaculating too frequently(less than a week apart) hurts more than it helps from mine and a lot others experience. Not necessarily edging but more like "just playing around"

It has been shown that semen contains 60 times the nutrients of its own weight in blood. Therefore excessive masturbation being more frequent than about once a month would dramatically affect your gains because it would sap your precious testosterone, and since testosterone is what initiates...