I am using an extender after a 3 year break. I chose to come back to the extender since that was the ny way I gainec in my pe efforts. 200 hours in and I'm seeing noticeable gains. I do 4-8 hours a day. Vary it to confuse the dick. I take weekend off to heal. Doing it everyday will hurt you more...
Interesting so for you the LOT theory proved itself true.
I'm still wondering if anyone with a low LOT has gained from BTC? So for I'm thinking no. Someome care to prove me wrong?
You are exactly right. I understand the LOT theory and understand the ways that a person with a low LOT should hang according to the theory. What I am trying to find out is if anyone has gone against the LOT theory with a low LOT and gained. It seems like it is possible since Bib mostly hung...
I was wondering if anyone has gained from BTC hanging with a low lot around 5-7 or lower? BTC is the most comfortable for me to hang and I was just wondering if I should continue with this or is it futile to hang this way and should move on to something like SO, SU, or OTC.