Hey dld have you heard of a device called the circle device here is the link i'm thinking aboout trying when im not exerciseing from your dvd.http://www.dfranceinc.com/index.html
Yo DLD I just got my power assist and your dvd, I do your work out in the morning and the power assist at night. aias that 2 much and also how long do I hold the streaches for the power assist work outs?