Recent content by hondaonly

Have you made any gains?

It was very cheap. About $17 on amazon. White extender...I don’t know the name of it

Wtf would I gain by signing up on this forum and typing out a whole thread just to lie??? I purchased a cheap extender on amazon and wear it every now and again but not for long because it is very uncomfortable. I’ll try to increase the duration of my workouts and see if that helps.

What’s up guys? I need some advice on how to hit my goals for PE. i’ve been on and off PE for couple years now. I’ve tried newbie routines, and just winging it with random stretches and exercises and they haven’t done much except improve my EQ. For the most part I’ve been inconsistent but there...

What are your current measurements and what were your starting measurements?