Recent content by GottaGetAGrip

Damn, I read a lot of your posts. Welcome back.

Where there's a will, there's a way. Assuming you are well conditioned, you can do more advanced stretches and girth exercises, and because of their intesnity, you will need fewer reps. DLD's Length Blasters are amazing for length. You could slowly transition to the more advanced Blasters as...

I guess I get mine in for next week. I've been doing this on and off for the past week. I briefly spoke with a member on another forum and he had written how-to's for exercises known as The Ultimate Jelq and The Ultimate V Jelq. There's a few subtle differences between the Jelq and the...

Sorry Rocky, I should have done a better job commiting. My time has been really limited. My routine is now just 1. Warm up with rice sock for 5 mins -followed by 5 mins Bundled Stretching (2:30 each hand) 2. DLD Blasters (straight and above using a thermaband for grip, 100 kegels...

Yeah if you did Russell Westbrook's exact same workout doesn't mean you'll look like or jump like Westbrook. Your rate of healing and recovery from your PE routines is definitely genetic.

Ain't no Chipotle in my end of Canada.

I'm in

Great work, man!

Damn, this is really motivating for me because I just started crossing the top of the sticker on the x30 Congrats

I'm lucky that in this day and age, the last few relationships I've been in, including my current one were with intelligent and headstrong women that don't have their minds in the gutter and their heads up their asses. Most women are fucking cunts and most men are fucking assholes. Some...

Yeah bro, don't hide your secret.

You can always become a better man. You can lift weights and become stronger. You can read more and become wiswe. You can take up new productive hobbies and, become more learned. With positive energy andand effort there is always a new and better you looking forward to tomorrow. Start with...

My routine only lasts 45 mins

Beyond 531 v1.2 by Jim Wendler. That's what I am running now and results are great.

Absolutely. Optimum EQ should be as prioritized as your growth gains. When your EQ is at consistently great, you will maximize your gains.